Russian esports player Nikita "Daxak" Kuzmin shared a daily schedule on Telegram that he believes is ideal for professional gamers:
- 6:00 AM: Wake up and smile.
- 7:00 AM: Go to the gym.
- 9:00 AM: Have breakfast.
- 11:00 AM: Play public games.
- 1:00 PM: Realise that public games are pointless.
- Rest of the day: Watch game replays and mentally prepare.
He also suggested recording and reviewing the results.
Earlier, Kuzmin evaluated the physical condition of participants at The International 2024, sharing a corresponding tier list on Telegram.