Team Spirit streamer Kamil «Koma`» Biktimirov discussed methods for managing tilt in Dota 2. He advises taking a break and engaging in other activities to avoid worsening the situation.
«How do I get out of tilt? Why tilt at all? You need to rethink your training approach if you're not getting the desirable results. Or do something else. Just cool your head. For example, play another game, meet up with friends, read a book, and so on. You just need to distract your mind. Otherwise, you'll stay irrational and won't get out of tilt. If you don't keep yourself occupied with something else, you'll start with aggressive tilt and then move into a deep tilt where no one can reach you», — Kamil «Koma`» Biktimirov.
Some esports players follow Koma`'s advice. For instance, Amer «Miracle-» Al-Barkawi stops playing if he loses more than two matches in a row, according to Ilya «ALOHADANCE» Korobkin.
Previously, Biktimirov created a list of the best heroes for climbing ranks in patch 7.36. He selected four carry heroes suitable for low MMR.