Kiyotaka explained how going to the gym affects the body of an esports athlete

The midlaner of the 9Pandas Dota 2 roster, Gleb "Kiyotaka" Zyryanov, shared how workouts in the gym affect his well-being. According to him, after physical activities, he feels energized for the whole day.

"If there are no activities, we go about twice [a week]. We aim for three.

As someone who hadn't been to the gym for a year and then started going, I can say that my well-being improves. Even in the mornings, you feel better. There's no fatigue, just a burst of energy for the whole day.” - Gleb "Kiyotaka" Zyryanov

Earlier, Vladislav "Antares" Kertman left 9Pandas. The Russian support player plans to take a break and rest from the professional scene.